PLUNJ Knoxville
Knoxville, TN•Co-ed
Sauna Studio
PLUNJ Knoxville
Knoxville, TN•Co-ed
Sauna Studio
Facility
Clothing requirements
Swimwear required
PLUNJ Knoxville contrast-therapy studio: a shared dry sauna and a cold plunge, booked in 60-minute sessions (drop-in, memberships, private bookings).
Bring a swimsuit, water bottle and sandals; towels provided.
Sauna Rooms and Cold Plunges
Traditional Sauna (dry)
183°F
Electric
Cold Plunge
48°F
Sauna Practices
Self-pour allowed
Amenities
Amenity Items
TowelsFree
SwimwearNot Provided
General Amenities
Private rooms
Pricing
60-minute sessions; drop-in, memberships and private bookings on the location page.
Accepted payments
Credit Card
Contact information
Location
7240 Kingston Pike Suite 140
Knoxville, TN 37919
Knoxville, TN 37919
Phone
Website
plunj.co/locations/knoxvilleParking
Available
Hours
Mon7:30 AM - 9:00 PM
Tue7:30 AM - 9:00 PM
Wed7:30 AM - 9:00 PM
Thu7:30 AM - 9:00 PM
Fri7:30 AM - 10:30 PM
Sat7:30 AM - 10:30 PM
Sun10:00 AM - 5:00 PM
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